At Triangolo Wellness, we care about your privacy as much as we care about balanced, natural living. This Privacy Policy explains what personal data we collect when you visit our blog, why we collect it, how long we keep it, and the rights you have over it under the General Data Protection Regulation (GDPR) and other applicable data-protection laws.
Triangolo Wellness is an independent, informational blog. We do not sell products or services through this website. The content we publish is intended for general education and inspiration only; it is not medical advice, diagnosis, or treatment. Please see the note at the end of this policy for more detail.
Who we are (data controller)
For the purposes of data-protection law, the “data controller” is the person or entity that decides how and why your personal data is processed. The controller of this website is:
- Website: Triangolo Wellness
- Owner / controller: [Complete: legal name of the site owner or operating entity]
- Registered address: [Complete: full postal address]
- Contact email: hello@triangolofamilyclinic.net
- Data protection contact (if appointed): [Complete: name/email of Data Protection Officer, if one has been appointed]
The personal data we collect
We aim to collect as little personal data as possible. Depending on how you interact with the site, we may process the following categories of data.
Comments
When you leave a comment on an article, we collect the information shown in the comment form, which typically includes the name you provide, your email address, and the content of your comment. We may also collect your IP address and browser user-agent string to help detect spam. If you provide a website URL, that is stored too.
Analytics and cookies
We use analytics tools to understand how visitors find and use our site (for example, which articles are most read and which pages need improvement). These tools may set cookies or similar technologies and may process data such as your approximate location (derived from your IP address), device and browser type, referring website, and pages viewed. Where required by law, analytics and other non-essential cookies are only activated after you give your consent through our cookie banner. For full details of the cookies we use, please read our Cookie Policy.
Contact by email
If you email us at hello@triangolofamilyclinic.net, we will receive your email address, your name (if you provide it), and the contents of your message. We use this only to read and respond to your enquiry.
Server and security logs
Like most websites, our hosting provider automatically records technical information such as IP addresses, request timestamps, and error logs. This is used to keep the website secure and running correctly.
Why we process your data and our legal basis
Under the GDPR, we must have a valid legal basis for each purpose for which we use your data. The table below summarises our main processing activities.
| Purpose | Data used | Legal basis (GDPR Art. 6) |
|---|---|---|
| Publishing and managing your comments | Name, email, comment content, IP address | Consent, and our legitimate interest in hosting a moderated community |
| Responding to email enquiries | Name, email, message content | Our legitimate interest in answering your request, or steps taken at your request |
| Analytics and improving the website | Usage data, cookie identifiers, approximate location | Consent (where required for non-essential cookies) |
| Spam prevention and website security | IP address, browser data, server logs | Our legitimate interest in protecting the site and its visitors |
| Meeting legal obligations | Any relevant data | Compliance with a legal obligation |
Where we rely on consent, you are free to withdraw it at any time (for example, by changing your cookie settings). Withdrawing consent does not affect the lawfulness of processing carried out before the withdrawal.
How long we keep your data
We keep personal data only for as long as necessary for the purposes described above, unless a longer retention period is required by law.
- Comments: retained indefinitely so that follow-up comments can be recognised and displayed in context, until you ask us to remove them. [Complete: adjust if you apply a fixed retention period.]
- Email correspondence: kept for as long as needed to handle your enquiry and for a reasonable period afterwards. [Complete: state your retention period, e.g. 24 months.]
- Analytics data: retained according to the settings of our analytics provider. [Complete: state the configured retention period, e.g. 14 months.]
- Server and security logs: retained for a short period for security and troubleshooting. [Complete: state period, e.g. 30 days.]
Third parties who process data for us
We do not sell your personal data. We do share limited data with trusted service providers who help us operate the website. These providers act as our processors and are only permitted to use the data to provide their service to us.
- Website hosting: [Complete: name of hosting provider]
- Analytics: [Complete: name of analytics provider, e.g. the tool you use] — used to measure and improve site performance.
- Anti-spam / comment services: [Complete: name of any anti-spam service, if used]
We may also disclose personal data if we are legally required to do so, or to protect our rights, safety, or property, and those of our visitors.
International data transfers
Some of our service providers may store or process data outside the European Economic Area (EEA). Where this happens, we take steps to ensure your data is protected by appropriate safeguards, such as the European Commission’s Standard Contractual Clauses or an adequacy decision. [Complete: confirm the specific safeguards used by your providers.]
Cookies
Cookies are small text files placed on your device that help websites function and gather usage information. We use both essential cookies (needed for the site to work) and, subject to your consent, non-essential cookies for analytics. You can manage or withdraw your consent at any time. For a full list of the cookies we use, their purpose, and their duration, please see our Cookie Policy.
Your rights under the GDPR
If you are in the EEA or the UK, you have the following rights over your personal data. Many of these rights also apply to visitors elsewhere.
- Right of access: to ask whether we hold data about you and to receive a copy of it.
- Right to rectification: to have inaccurate or incomplete data corrected.
- Right to erasure (“right to be forgotten”): to ask us to delete your data where there is no compelling reason for us to keep it.
- Right to restriction: to ask us to limit how we use your data in certain circumstances.
- Right to object: to object to processing based on our legitimate interests, including for analytics.
- Right to data portability: to receive certain data in a structured, commonly used, machine-readable format.
- Right to withdraw consent: where processing is based on consent, you may withdraw it at any time.
- Right to lodge a complaint: to complain to a data-protection supervisory authority. In the EU, this is the authority in your country of residence or work. [Complete: name your lead supervisory authority, e.g. the relevant national data protection authority.]
To exercise any of these rights, please contact us at hello@triangolofamilyclinic.net. We will respond within the time limits set by law (normally one month) and may need to verify your identity before acting on your request. Exercising your rights is free of charge, unless your request is clearly unfounded or excessive.
Data security
We take reasonable technical and organisational measures to protect your personal data against loss, misuse, and unauthorised access. However, no method of transmission over the internet is completely secure, so we cannot guarantee absolute security.
Children’s privacy
This website is intended for a general adult audience and is not directed at children. We do not knowingly collect personal data from children. If you believe a child has provided us with personal data, please contact us so we can remove it.
Changes to this policy
We may update this Privacy Policy from time to time to reflect changes in our practices or in the law. When we make significant changes, we will update the “last updated” date below and, where appropriate, provide a more prominent notice. We encourage you to review this page periodically.
Last updated: [Complete: date of the latest revision].
Contact us
If you have any questions about this Privacy Policy or about how we handle your personal data, please contact us:
- Email: hello@triangolofamilyclinic.net
- Postal address: [Complete: full postal address]
A note on our content
Triangolo Wellness shares information about natural living, holistic wellbeing, and traditional practices for general educational purposes only. References to herbs, foods, or traditional remedies describe how they have historically been used and are not claims that they prevent, treat, or cure any condition. Our content is not a substitute for professional medical advice. Always consult a qualified healthcare professional before making changes to your health, diet, or wellness routine, and never disregard professional advice because of something you have read here.